My Circadian Clock 16.10.14

My circadian clock app is designed for implementation in research studies investigating the impact of diet, exercise, and sleep on overall health and recovery. The human body operates on circadian rhythms, or approximately 24-hour cycles, which play a crucial role in regulating sleep patterns, hunger cues, and physical activity readiness. By conducting research across various locations, scientists aim to unravel the intricate relationship between the quantity and timing of sleep, meals, and exercise for optimal well-being. Access to the app requires an activation code provided by participating research studies.

Key Features:

• Camera function to capture images of meals and beverages
• Sleep tracker to monitor bedtime and wake-up times
• Exercise log to record physical activity
• Personalized menu planning
• Health monitoring tab to track vital parameters
• Medication reminders for enhanced adherence
• Direct feedback channel with the research coordinator

New Features:

• Tag Later Button: Tag photos at a convenient time after capture
• Enhanced Health Tracking: Monitor a wide range of vitals and blood test results, with the option to log in metric units
• Daily Tracking and Study Progress Overview: View daily Feedogram, step counts, weekly exercise summary, previous night's sleep details, and study progression status at a glance on the homepage
• Step Counts Integration: Sync all step counts from Apple Health directly within the app
• Settings Customization: Set eating, sleeping, and exercise goals in one central location; configure reminders, meal notifications, and homepage preferences effortlessly
• Improved User Experience: The myCircadianClock app has undergone a redesign to enhance usability and user satisfaction